The Aging Mastery Program
A 10-week class covering various aspects of healthy aging, including sleep, exercise, nutrition, relationships, finances, falls prevention, medication management, and community engagement.
Learn how to navigate living longer in this 10-week class. Guest experts will teach you about sleep, exercise, healthy eating, relationships, finances, falls prevention, medication management & community engagement.
Class runs 10 weeks: January 16 - March 20th
Registration Deadline: January 14th
To register call 385-468-3096
For Questions contact Annie Cox at 385-468-3295
Date & Time
January 16, 2025
11:00AM - 12:30PM