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Stepping Up Your Nutrition

A program emphasizing balanced nutrition for falls prevention and addressing factors contributing to malnutrition.

Online live virtual Stepping Up Your Nutrition 

One-time interactive workshop where you will learn:

 How nutrition affects falls risk

 The importance of muscles for strength

 Key nutrients for older adults-particularly protein and fluid

 Your own personal risk assessment

 How to create an action plan to improve nutritional health

Date & Time

November 5, 2024

12:30PM - 3:00PM

More Info

Virtual Event

385-468-3078

Free 60+

Health & Wellness