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Living Well with Diabetes

6-week class specifically designed to teach self-management techniques for individuals with diabetes, covering meal planning, physical activity, emotional management, and action planning.

Learn self-management techniques and skills needed in the day-to- day management of any type of diabetes. In this 6 week class you will learn how to meal plan, increase physical activity, manage emotions, and make weekly action plans and more! Effective with Caregivers.


To register call 801-965-5822 or by visiting the following link:

https://www.compasshp.org/workshops/registration/17614

Date & Time

September 16, 2024

12:30PM - 3:00PM

Location

Harmon Senior Center - 4090 S 3600 W, West Valley, UT, 84119 4090 S 3600 W West Valley 84119 UT US

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Event Website

801-965-5822

Free for 60+

Health & Wellness