Living Well with Chronic Pain Program
A six-week workshop for people with long term pain and caregivers. Learn self-management techniques needed to manage chronic pain conditions.
The Living Well with Chronic Pain Program is a workshop that meets for two and a half hours, once a week, for six weeks. Participants learn self-management techniques and skills needed in the day-to-day management of their chronic pain condition. You will learn to manage frustration and fatigue, enjoy relaxation and pain management techniques, recognize when to pace for pain and plan your day, and acquire skills in problem-solving and decision-making, action plans, and peer support. Caregivers are welcome to attend.
Date & Time
Weekly on Wednesday
Jun 12, 2024 through Jul 17, 2024
9:00AM - 11:30AM