Ask a Dietician: Free sessions at Optum Community Centers

Across three locations, the Optum Community Centers in Utah offer free health and wellness classes and activities covering a wide range of interests for seniors 55 and older – all led by professionals and experts in their fields.

One current highlight: “Ask a Dietician.” All area seniors are invited to meet an Optum dietician to get general nutrition questions answered by an expert.

“Ask a Dietician” takes place every Tuesday at 11:15 a.m. at the Optum Community Centers in Layton and West Valley City. Find full schedules of all available classes and activities at optum.com/utcenters.

Staying physically active is one of the most effective ways to stay healthier and independent as we age . And older adults face heightened risk of loneliness and social isolation, which can contribute to the risk of serious health concerns, including dementia . The active, social environments of the Optum Community Centers address these concerns head-on in a welcoming, supportive environment.