Qigong at the park - (Registration required)
Join our follow-along Qigong class and release your stress, calm your mind and improve your health.
Join our follow-along Qigong class and discover this millennial practice from China.
Qigong is a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.
Qigong does not require any skill level or experience. No equipment is needed. Wear comfortable clothes and shoes and learn simple energy practices to release stress, calm your mind and improve your health.
Date & Time
Weekly on Thursday
May 18, 2023 through Sep 28, 2023
10:00AM - 11:00AM
Golden Hills Park - 8303 Wasatch Blvd E , Cottonwood Heights, UT, 84121 8303 Wasatch Blvd E Cottonwood Heights 84121 UT US
Health & Wellness Seniors Qigong Mind Body Practice Nature Park Outdoor