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The City Journals

Mind Over Matter: Healthy Bowels, Healthy Bladder

A three week program to help women 60+ learn tools to take control of bladder and bowel leakage

A three week program to give women the tools they need to take control of bladder and bowel leakage. Join Mind Over Matter and learn strategies for lessening symptoms with simple exercises and dietary changes. With practice these new skills are proven to help you avoid or reduce leakage so you can keep doing the things that matter most to you.

Date & Time

September 28, 2022

1:00PM - 3:00PM

Location

River's Bend Senior Center - 1300 W. 300 N. , Salt Lake City , UT, 84115 1300 W. 300 N. Salt Lake City 84115 UT US

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More Info

Event Website

385-468-3084

free

Nutrition & Fitness

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