Skip to main content Skip to main content

Mindfulness Based Stress Reduction

8 week class to learn principles of mindfulness

Join this 8 week Mindfulness Based Stress Reduction class for people 60+

People who complete this course tell us they have:

-Decreased stress, anxiety, and depression
-Decreased feelings of isolation and loneliness
- Increased memory
- Increased immune function
-Improved ability to cope with pain

To register Call 385-468-3000

Date & Time

Weekly on Wednesday

Apr 27, 2022 through Jun 15, 2022

9:30AM - 12:00PM


Magna Kennecott Senior Center - 9228 W 2700 S., Magna, UT, 84044 9228 W 2700 S. Magna 84044 UT US

Get Directions

More Info

Event Website



Health & Wellness