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The City Journals

Living Well With Diabetes

6 week self-management class for people with diabetes

Participants will learn to manage living with Type 2 Diabetes.

Topics covered include: 1) techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration; 2) appropriate exercise for maintaining and improving strength and endurance; 3) healthy eating 4) appropriate use of medication; and 5) working more effectively with health care providers.

This program has also been proven effective with caregivers.

Class meets 1x a week for 6 weeks for 2.5 hours


Date & Time

Weekly on Monday

Feb 24, 2020 through Mar 30, 2020

9:30AM - 9:30AM

Add to Calendar 02/24/202009:30 AM 02/24/202009:30 AM America/Denver Living Well With Diabetes Participants will learn to manage living with Type 2 Diabetes.Topics covered include: 1) techniques to deal with the symptoms of diabetes, fatigue, pain,... More info at www.valleyjournals.com/events/183536/living-well-with-diabetes Sunday Anderson Westside Senior Center 868 W 900 S , Salt Lake City, UT 84104 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20200330 axEakIwmdzNKaowyWmiv58927

Location

Sunday Anderson Westside Senior Center 868 W 900 S Salt Lake City 84104 UT US

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More Info

Event Website

385-468-3155

free

Health & Wellness

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