Skip to main content Skip to main content

Valley Journals

A Lighter You! Weight Loss Full Day Training + Hypnosis

Let me share with you how I dropped 40 pounds and 6 dress sizes and have kept it off for 10 years - without dieting, counting calories or starving myself - no kidding! Weight loss doesn't have to be such a struggle. But the popular approaches to weight loss are hard and actually set you up to fail. If you are tired of counting calories, dieting and starving yourself… you are ready for a new approach! In teaching healthy lifestyle classes over the last 10 years, I found misinformation was rampant, and no one was addressing the most important piece - YOUR BRAIN! The REAL reasons we gain weight are: cravings, mental blocks, emotional eating, lack of motivation and self sabotage. And these are patterns wired into your brain. From my years of experienced and advanced trainings in Hypnosis and Neuro Linguistic Programming (how the brain codes information), I developed a breakthrough approach based on my two books: A Lighter You! Train Your Brain to Slim Your Body and A Lighter You! Health Coach's Guide to Nutrition in Action to help you address this most important piece of the puzzle. Weight loss can be EASIER and even a natural process as you REWIRE your brain for motivation, health and success. Are you ready to: · Have more confidence · Look better in your clothes · Feel better in your body · Feel more calm and relaxed · Improve your health · Reduce joint pain · Move easier · Reduce the need for medications · Enjoy life more Plus you'll receive these course materials: · A Lighter You! Train Your Brain to Slim Your Body book · A Lighter You! Health Coach's Guide to Nutrition in Action workbook · A Lighter You! Mind Body Weight Loss 6 Hypnosis CD set Plus, receive these special bonuses with registration: · The 90 Day Motivational Email Program ($47 Value) · 30 minute One on One Weight Loss Analysis session ($75 Value) · Access to the 12 week recorded teleclasses mp3 ($240 Value) Look good, feel great from the inside and out! See more details and register at: http://thebraintrainerllc.com/classes/a-lighter-you-weight-loss/